Showing posts with label Uses. Show all posts
Showing posts with label Uses. Show all posts

Saturday, March 19, 2011

Medicinal Uses of Lavender


Lavender has been used for centuries as an herbal remedy, and does indeed appear to have antiseptic, anti-bacterial, anti-fungal, anti-inflammatory, anti-convulsive, and last but certainly not least - anti-depressant properties. The fresh or dried flowers contain the medicinal properties of Lavender. For internal use the essential oil is often placed on sugar cubes - 1-3 drops per cube. Unfortunately unless you have a home still, and knowledge of the distillation process for essential oils, you have to purchase the oil. This purchased oil is capable of making you very nauseous, and most vendors advise against taking it internally except in very small doses. However, the flowers make a relaxing and refreshing tea with the same basic medicinal properties, and using Lavender in this way is advisable in most cases.

Internally, Lavender is believed to be of benefit for a multitude of problems, including stress, anxiety, exhaustion, irritability, headaches, migraines, insomnia, depression, colds, digestion, flatulence, upset stomach, liver and gallbladder problems, nervousness, loss of appetite, and as a breath freshener and mouthwash. Inhaling the essential oil in some cases has been reported to work as well as narcotics for inducing relaxation and sleep, easing symptoms of depression, and reducing headache pain. For inhalation purposes, boil 2 cups of water, add 2 drops of essential oil, and inhale the steam.

Externally, Lavender oil is one of the safest essential oils and can be used full-strength on the skin. It works wonderfully and can be applied directly for cuts, scrapes, wounds, burns, bee, wasp, and insect stings, rashes, muscle aches, rheumatism, arthritis, cold sores, canker sores, blisters, bruises, athlete's foot, and rubbed directly into the temples in case of headache or migraine.

Miscellaneous uses of Lavender include using unsweetened tea as a hair rinse to help reduce hair loss and dandruff, using the dried flowers in sleep and dream pillows, in potpourris, sachets and tucked in drawers to freshen clothing and repel moths. A few drops of oil dropped into warm bath water is a refreshing and relaxing treat. The stems with the leaves stripped can be burned like an incense stick, and can also be used in crafts such as basket weaving, and making Lavender wands.

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Wednesday, February 9, 2011

Beautiful Uses For Olive Oil - Mini Beauty Treatments

Save money by replacing expensive beauty products with
natural GREEN Olive Oil!

Olive oil is great for your nails, lips, hair, and skin.

Olive oil skin care is nothing new.
In fact, it's an ancient beauty secret, discovered over 5000 years ago.

Olive Oil Skin Care
Eat it! It works from the inside and the outside.
Incorporate this healthy oil regularly into your diet.
You’ll enhance your health while improving the appearance of your skin.

Healthy Salad - top with a drizzle of olive oil.
Balsamic vinegar and olive oil make a delicious vinaigrette for anti-aging protection.


Olive Oil Skin Treatments
You can create simple skin care recipes right in your kitchen.
Try the mini beauty treatments below.

Bath: For a moisturizing soak, add about ¼ cup olive oil and several drops of essential oil to your bathwater. Lavender oil will help you relax before going to bed. (Careful - the tub will be slippery!)

Dry Skin: Gently massage a small amount of olive oil on extra dry areas such as elbows or heels.

Hands: Whip up a quick sugar scrub for rough, dry hands. Combine two tablespoons of oil with two tablespoons of sugar. Rub on hands until sugar begins to dissolve. Rinse with warm water. VoilĂ ! Silky-smooth hands.

Feet: Apply a liberal amount of oil to feet at bedtime. Cover with cotton socks. Soft feet in the morning! Works for hands, too. Cover with white cotton gloves.

Face: Create a moisturizing facial mask with olive oil, honey, and an egg yolk. Beat until well blended and apply to face. Leave on for 15 minutes; rinse with warm water.

Nails: Warm a small dish of olive oil (not too hot) with a tablespoon of lemon juice. Soak nails for 5- 10 minutes. This softens cuticles while it strengthens nails.

Hair: For a simple oil treatment, warm several tablespoons of olive oil (again, not hot). Rub into scalp and hair. Cover with a shower cap or small plastic bag. Leave on for 20-30 minutes.

For extra conditioning, mix an egg yolk with the olive oil... but do not warm. This is great for dry hair and split ends. It may even heal dandruff. Shampoo twice after this treatment or you'll smell like raw egg!

Lips: Alleviate chapped lips with straight olive oil. Dab on lips... especially helpful at bedtime.