Wednesday, February 23, 2011

Wild Salmon Vera Cruz - Atkins Recipes plus $10 coupon

Does this look like a diet???? I LOVE Atkins!
This dish makes a superb appetizer or a great side with grilled meat or fish. vCut the jicama, bell pepper and tomato in quarter-inch dice so they marinate evenly.

Acceptable In Phases: 2 3 4
Serve Roasted Chicken Legs with Avocado-Tomatillo Salsa over this salad for a zesty one-dish meal.

Acceptable In Phases: 1 2 3 4
The salmon is pan roasted, making for easy cleanup. While the flavor of wild salmon is superior, a less expensive alternative is farm-raised salmon.

Acceptable In Phases: 1 2 3 4
You'll have extra poaching liquid after making this recipe, which you can use over berries or other fruit. It will keep for about a month in the refrigerator.

Acceptable In Phases: 3 4


Debbie said...

Yum, yum, and yum!

Irene Jennings said...
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Irene Jennings said...

Nice collection of recipes by Vera Cruz Atkins. I would love to have a copy. Wild Alaskan Salmon